Join Sarah for her 8th Annual Thanksgiving Day Donation Yoga Class!

Class is open to all levels. We begin our time with centering our bodies & minds through our breath preparing us to move through several relaxing yoga poses. Our moment practice will work to lengthen our bodies while releasing what no longer serves our body (tension, tightness, stress, etc.). We will conclud our time together with a guided meditation.

This years proceeds will benefit the Warm Hands, Heads, & Hearts Initiative. This initiative was created by Joe & Monica Hickel to make sure kids in throughout Oneida County are able to stay warm this winter with hats, gloves, scarves & jackets. Joe & Monica are working with Connected Community Schools & ICAN in hopes to have 1 teacher representative in each Oneida County School. When they teacher is aware of a student in need they will reach out to Joe & Monica to purchase the needed items and get them to the teacher representative to pass along to the student.

"We are only giving brand new items. Why you ask? So many of these children have known nothing but second-hand clothing that we want them to have pride in ownership of something that is specifically theirs." -Joe & Monica

Donations will be accepted at Move Breathe Live on the day of the event. If you cannot attend but would still like to donate please contact Sarah - Trainquality.fit@gmail.com
(Cash, Check, Venmo, Cashapp)