Move Breathe Live is a one of a kind, organic experience that truly encourages each member to find the best version of themselves and connect to like-minded individuals who are striving to do the same. We value inclusivity and open our doors and our hearts to those wanting to begin the transformative journey of true adventure and self-reflection through movement.

Our coaching and teaching style are a refreshing shift from traditional gym or fitness classes. We utilize a holistic and natural lifestyle approach that inspires our members to think differently, move freely, connect genuinely and to view daily movement practice in a new and invigorating way.

Our hope is that each valued member will rediscover their child-like abilities in a welcoming and open atmosphere where all will be willing to explore and try new things together. By using movement, Yoga-inspired flow, meditation, anatomy, and self-care massage techniques, individuals and groups will dive into their own mind and bodies to decrease pain, increase performance, and prevent injury.

This amazing community and natural movement practice were inspired by Juliana’s love for thoughtful conversation, deep learning, and a love for being around people from all avenues of life.

She shares:

“My main passion is exploring our mental and physical capabilities and watching others learn/re-learn theirs.  I love the curiosity and wonder in which children move and explore. As adults we have lost this. All the sitting and lack of movement in our daily lives stunts the continued natural exploration of movement.  I absolutely love teaching and exploring what our minds and bodies can do. It’s not about more weight, but teaching complexity and embodied movement and breath so we may MOVE freely, BREATHE fully, and go LIVE our most authentic life!