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Navigating the World as an Empath: Find your Compass w/ Tammy Zumbo

  • Co-Movement Move Breathe Live 1307 Champlin Avenue Suite 9 Utica, NY 13502 United States (map)

Do you feel the emotions and pain of others?
Do you have trouble distinguishing what energy belongs to you?
Do you find it difficult to disconnect from the energy?

In this interactive class we will explore the unique characteristics and traits of Empaths. You’ll learn how to use your sensitivity, gain energy based tools to help you shield and disconnect, and find your own compass to navigate the world.

Tammy Zumbo, LCSW-R is a holistic mental health therapist who practices at Mohawk Valley Counseling, New Hartford, NY. She specializes in working with Empaths through the use of energy based modalities and empowering individuals to find the life they are seeking.
Her website is www.tammyzumbo.com

$45 - REGISTER HERE

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Kundalini Yoga w/ Gina Rossi

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November 23

Sarah's 8th Annual Thanksgiving Donation Yoga