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The Power of Breathe w/ Sally Davidson

  • Move Breathe Live 100 Main Street Whitesboro, NY, 13492 United States (map)

Join Sally Davidson as she guides you in a breathwork session to actively take control of your life, health & wellbeing. Breathwork, sometimes referred to as “ the new meditation”, takes you out of your overthinking monkey mind & allows you to connect to your body. It allows you to connect to your Nervous system & the inner wisdom of your body allowing for the release of unneeded energy creating an environment of calm & grounding.

$35 - REGISTER HERE

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January 12

Sound Therapy w/ Debbie of Peaceful Vibes

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February 3

Grief 101 w/ Dave Roberts, LMSW