Have you ever wondered why you have to RUN to the bathroom the second you get home? Or when you start doing the dishes? Or take a sip of alcohol? Do you feel like you NEED coffee in the morning to have your daily ?
What if hovering over the toilet, taking bathroom breaks “just in case,” bringing your phone to the bathroom to do your business, or doing Kegels are all making your pelvic floor LESS healthy and functional?
Join Dr. Andrea Newland PT, DPT on 11/11 at 11:00am at Move Breathe Live to learn about Healthy Habits for Your Pelvic Floor! She will discuss decreasing urinary urgency, frequency, and leakage, factors contributing to constipation and how to adjust, posture, body mechanics, and relaxation, as well as low back, abdominal, and hip pain, and many more healthy habits!

$45 - REGISTER HERE