Come learn self-defense, safety techniques, and get your heart pumping in a fun and supportive class taught by Master Instructor, Nelson Pohoreskey. This class will incorporate his 50+ years of Martial Arts experience in Aikido, Kickboxing, Tai Chi, Boxing, Muay Thai, Wing Chun, and Hand To Hand Combat.
Nelson teaches all ages and levels with a focus on having fun, knowing your surroundings, and ultimately learning how to break free to get away safely.
The goal of this class is to provide a low pressure, informative, and friendly atmosphere for all ages to prepare for real world scenarios while also focusing on balance, flexibility, and a little cardio!
Click the link below to sign up on Vagaro and reserve your space or reach out to learn more!
This is the first of many classes offered by Master Instructor Nelson P. We are thrilled to begin offering this at MBL!
First Class Saturday December 14th 9-11am

Register Here
Cost: $25

*Holiday Special: $150 includes all January & February sessions*
Click here to save