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9th Annual Thanksgiving Yoga Donation Class w/ Sarah

  • Move Breathe Live 100 Main Street Whitesboro, NY, 13492 United States (map)

Join Sarah for her 9th Annual Thanksgiving Day Donation Yoga Class!

Class is open to all levels. We begin our time with centering our bodies & minds through our breath preparing us to move through several relaxing yoga poses. Our moment practice will work to lengthen our bodies while releasing what no longer serves our body (tension, tightness, stress, etc.). We will conclude our time together with a guided meditation.

This years proceeds will benefit Rover's Do Over and Purrs & Whiskers. I will be posting a list of items each group is in need of along with collecting monetary donations to be split between the two rescues.

Register Here

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October 19

Sound Therapy w/ Debbie of Peaceful Vibes

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December 13

Arm Balances & Inversions 101