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Yoga & Tea Time

  • Move Breathe Live 100 Main Street Whitesboro, NY, 13492 United States (map)

Join Sarah of MBL and Joanne of Joanne’s Tea Craft for a delightful yoga and tea session on May 9th.

Immerse yourself in a cozy atmosphere, warmed by our 15 infrared heating tiles, as Sarah guides you through a gentle yoga flow. Centering breath work, mindful poses, and a guided meditation will help release tension and stress, promoting a state of complete surrender of the body, mind, and breath.

Sip on Joanne’s signature Rooibos Chai Tea, a naturally caffeine-free blend rich in antioxidants. Known for its heart-health benefits and blood sugar regulation, this handcrafted tea is infused with warming spices that soothe the body from the inside out.

Sign up here

Cost $35

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April 30

Powerful & Peaceful Meditation Techniques