Whether you’re thinking of starting a family, a first time mom or you’ve been through this before… it’s time to Expect Better! Join Dr. Andrea Newland PT, DPT on Saturday, February 10th at 11:30am to start expecting better - from womanhood, from pregnancy, from motherhood. Come on over to @movebreathelive and explore how your body evolves and develops through the process of pregnancy and postpartum. We will delve into detail about your anatomy that changes by the day throughout pregnancy. You’ll learn tips and exercises to decrease aches and pains, decrease and prevent pelvic floor symptoms, and strategies for successful labor and delivery from a Pelvic Floor Physical Therapist’s perspective! It is time to EXPECT BETTER, Utica! Let’s make THIS pregnancy your BEST pregnancy yet!

$45 - Register Here!